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A LITTLE BIT OF AYURVEDA . . .
A LOT OF SELF CARE

Welcome to the Ayurvedish Blog
Welcome to Ayurvedish, where you will find a little bit of Ayurveda and a lot of self-care. I will be posting about Ayurvedic practices, what they mean to me, and how I'm incorporating them into my life. Join me on this journey to explore the ancient wisdom of Ayurveda and discover practical ways to nurture your body, mind, and soul.
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Here, you'll find articles on what I'm learning about Ayurvedic practices, building habits when blessed with a short attention span, mindfulness practices, healthy recipes, and much more. I'm looking forward to hearing about your own adventures on this path.
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